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  • John Ludgate – 2-Day: Advanced CBT Training: Evidence-Based Interventions for Chronic Anxiety, OCD, Depression, Trauma and PTSD

John Ludgate – 2-Day: Advanced CBT Training: Evidence-Based Interventions for Chronic Anxiety, OCD, Depression, Trauma and PTSD

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Cut through the baffling research and inaccessible jargon, and discover how understanding neuroscience can change the way you view and work with your clients! Handouts Manual - Neuroscience Informed Therapy (3.92 MB) 104 Pages Available after Purchase Outline DAY 1 Understand the Brain’s Reward System Habit formation & maintenance Why the brain doesn’t always choose well The conscious brain myth Brain dictated actions Impulse vs routines Reward & habit Coping & stress Brain-wise change Impulse strategies Serotonin Solidifying change – from neurons to brain regions From state to trait: Brief experiences to long lasting change Willpower Willpower: where does it reside? Role of exercise Mindfulness A brief willpower workout The Body’s Impact on the Brain: Alter Physical State to Manage Stress and Anxiety Body-Brain-Mind Talk The Vagal Nerve Heart rate variability Interoception Build stress resiliency & emotional regulation Breath, posture, deep relaxation The Body-Brain-Mind connection across treatment approaches The Brain’s Impact on the Body Chronic pain, nociceptors and neurotransmitters Dorsolateral prefrontal lobe and the centralization of pain The influence of stress on pain and inflammation Pain measurement CBT interventions to reappraise pain Pain catastrophizing Biofeedback Mind-Body interventions for pain How Relationships Change the Brain: The Neuroscience of Attachment Neuropeptides: behavior and oxytocin Healing through the social brain The role of storytelling The brain in love Brain behavior of long-term love Novelty vs. habit Engendering secure attachment Key brain networks Build compassion & empathy DAY 2 From a Depressed Brain to a Resilient Brain How the depressed brain gets stuck Hemispheric laterality Cytokines & depression The neuroscience of guilt & shame Opposing pathways Brain intercommunication Gratitude – neurochemistry & practice Neurofeedback: Research on direct communication with the brain Trauma Treatment and the Science of Memory Grounding Titrating emotions with mindfulness The fight/flight/freeze response in trauma Executive functioning Implicit memories Dual awareness Brain savvy narratives Breath/Movement/Awareness The treatment of shame in trauma The Addicted Brain: Clinical Implications of the Neuroscience of Craving The role of the reward center The neuroscience of craving Mindfulness & movement based supports Identifying false sanctuaries & underlying beliefs Dual awareness Overcome conflict and risk avoidance The Aging Brain Brain changes across the lifespan Memory improvement strategies Buffering from Alzheimer’s Disease Is Mindfulness a neuroprotective approach? 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